Health

Follow these advice to stay healthy and active. For personal use only. Specially prepared for Tanmoy Roy.

1. No raw Onion and Garlic. Causes bloating and heartburn.

2. Fenugreek seeds not continuously and not in warmer season. Too heat, and causes senselessness.

 

3. Don't take excessive amount of vitamin C dose. Causes heartburn.

 

4. Try to avoid Tea and Coffee. Causes heartburn.

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